Welcome to Exercise Bikes Fitness
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First of all I would like to welcome you and thank you very much for visiting Exercise Bikes Fitness! Second I would like to congratulate you for finding this web address in the jungle of other web addresses. So why is this site named “Exercise Bikes Fitness“? Well it is a mixture of coincidence and interests. Coincidence because it was quite difficult to find a domain which included everything I wanted to write about. The name of the site should really be “Exercise Bikes & Fitness” or the opposite. “Exercise Bikes” is a reminder to me what really made me start working out on my own. It is about fifteen years ago that I figured out I wanted to get in shape, lose some blubber and become a better man. I paid shares with my dad to buy an exercise bike and started reading everything there was to know about exercise (the nutrition part was left neglected..). Many things have changed since then and many of the theories that existed back then are flipped upside down today. To make a long story short I got in OK shape and have ever since been working out more or less regularly. “Fitness” is the container for everything that is is about nutrition, motivation and exercise in general. I want to use this page to write down some of the things I have learned while traveling this path. I am in no way a fitness guru, nor a bodybuilder or a nutritionist. I am just a regular John trying to live a healthy life. On top of that I am a family guy and an inventor. So to live a happy life I try my best to condense the truth from the nonsense, work hard and do my best. So if you are like me – keep following
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